5 key reasons to go organic

5 key reasons to go organic

We are what we eat, as the old saying goes. Food has a great impact on our own health, as well as the health of our communities and the planet as a whole. So it’s very important for us to make the best choices in knowing what food we put in our bodies. How can […]

,

Paleolithics vs Pescetarians

Paleolithics vs Pescetarians

Paleolithics: Eat as 25,000 years ago! Also known as the diet of the Stone Age, this nutritional plan focuses on foods that were available during the paleolithic era: meat, fish, seafood, fruit, vegetables, tubers, nuts and roots. On the contrary, it excludes pasteurized dairy products, legumes, salt, refined sugar, processed oils, grains, cereals and alcohol. […]

How to become a vegetarian

How to become a vegetarian

If you want to become a vegetarian, the first thing to keep in mind before starting a vegetarian diet is how to replace animal products with a proper nutritional balance in order to fulfil our basic needs of proteins, iron and vitamin B12. The human body doesn’t need to eat meat at all, but it […]

, ,

Get to know our products!

Buy now at Amazon! Get your discount!