Energy drinks ingredients are varied, even though there are basic elements which are usually seen on most energy drinks, such as caffeine, vitamins B, as well as many ither natural ingredients such as guarana, green tea, etc
WHAT INGREDIENTS DO ENERGY DRINKS HAVE?
The purpose of all ingredients in energy drinks is to manage to recover the body and maintain both the physical and mental rhythm in order to be productive and quickly recover from strains that require our energy.
Additionally, in our organic energy drinks we can find:
- Sugar. It is usually present as cane and coconut sugar, and their purpose is to be used as a source of energy.
- Plants. Such as guarana, green tea, yerba mate, and acerola fruit in order to maintain mental functioning and regulate the metabolism.
- Caffeine. An important component of many energy drinks, as this ingredient guarantees activity and physical and mental stimulation.
- Vitamins. They contain 100% of the recommended Daily Value of B Vitamins and Vitamin C to promote good health. Vitamins include B1, B2, B3, B5, B6, B9, and C.
Thus, consumption of these ingredients, and energy drinks, implies an improvement when obtaining an increased physical and mental performance.
Therefore, energy drinks, and all of the ingredients they are made of, enable people to face situations where a great amount of work or a heightened level of stress may imply a considerable change, since they will allow us to keep up with the pace ahead of us in a healthy way.
The purpose of all ingredients in energy drinks is to attain a better performance and a healthy physical and mental recovery that suits a healthy lifestyle.